Holidays can be rough. Beer, BBQs, cakes & cookies, galore! You’re doing well, you’ve been following a healthy diet and lifestyle for some time, and then BAM, you have a wedding or birthday party to attend, or in our near-future-case, July 4th. How do you stay on track? How do […]
The post How to stay on track during the holidays. appeared first on Peace Love & Kale.